Watch your body pull itself together

As if performing magic

Now you bleed

Now you don’t

A system more sophisticated

Than the best sewer system in the world

Food processed, digested.

Nutrients absorbed, distributed.

Temperature regulated, all year round

I have to remind myself to stop

And be thankful

If I cannot help

I should at least make its work

Easier

Taking the time off

Keeping my weight down

And yes, negative thoughts?

Abracadabra

Go away!